A large number of men are dissatisfied with the parameters of male dignity.Moreover, this is a serious physical problem that makes a psychological situation.There are a large number of ways to increase the penis interested in a single degree or another, at least once in a single men.In this article, you will learn how to increase the increase in the penis and how the member will increase.
What do you need to know about the normal size of the member
There are no serious criteria on how to measure the penis in medicine.A deviation from normal parameters is considered to be in a structure less than 8 centimeters of male dignity.
The idea that only a large member can satisfy women is wrong.Sometimes a person decides whether or not the normal member of an independent is based on whether or not a partner's aesthetic views or ideas.
Important!The size of the penis does not affect sexual intercourse and the ability to fulfill the degree of satisfaction.
In most cases, the length of the penis is in a state of adult Caucasian men, which is more than 12 years of age.However, even with such dimensions, a person often believes that the dignity does not comply with the norms they want.Men tend to compare the size of the penis with others (eg in the toilet).In this case, a person looks at the body from below and on another person.This is how an optical illusion was created and a man member of a neighboring may seem more than really.
It is necessary to objectively assess what they are in men.Sometimes, because of insufficient self-section, a person believes that the parameters of dignity are insufficient.
Is it possible to build a penis?
The member's foreign factors are believed to be very sensitive.Allows you to increase the size of existing methods.But all of this affects the body, and some can be dangerous.
Most common methods to build a penis:
- Jelling;
- Surgery;
- massage;
- Suspension of weight;
- the use of drugs;
- the use of a pump that creates an expansion and a vacuum;
- use of gels, lubricants and similar drugs;
- The use of nozzles.
The best result can be achieved if you increase the member of the house in several ways.Some men are skeptical at home to increase the penis.This is true, because some are advertising only and their use is just a loss of money.
Jelling
JELK's exercises have been used by men of East and Africa for centuries.The technique is based on the use of a complex of special massage movements.The word "jell" translated from Arabic does not mean anything but milk.Used properly, a member instructions that sometimes use jelling that gave incredible results.
You need to get an intimate lubricant to carry out the "milker" method at home.Such actions can be made with fat.Any exercise is carried out if the member is not in full installation.The jelling effect is obtained by improving the circulation of blood in the cavernous bodies of the penis.Massage actions help them to stretch.After two months of continuous exercise, the size of the penis is accurately increasing due to the expansion of the cavedage bodies.During an erection, more blood will include more blood that helps to increase the volume.
The most common methods of "milk" are.
- The first method is carried out when the bars are heated.To do this, warm a little salt in a pan, pour a piece into a bag and stick to the penis to warm up all sides.Next, it is necessary to provoke an erection (this should be incomplete, as already mentioned) and a member of the oil use.Must be busted into fingers for the ring shapes.Then this rim of the fingers slowly pass the penis per penis.This type of stretching should be carried out to 40 with each lesson, increases it.
- The second way of the increase is to put pressure on a member with the help of all palms.Should not exceed 10 seconds and be squeezed.During compression, you need to delay dignity in different directions.Strongly need to squeeze, but without pain.
Massage
Penis massage classes should be regular.This is the key to success and a gradual increase in the penis.The fabric must be gradually increased to prevent ignition of only one action.The procedure can be added with the use of creams and ointments that help extend muscles.Penis massage can add a few centimeters to the size of virtue to increase.
Before the massage, it is good to take a bathroom, groin the territory with a towel.This will help improve blood circulation.Penis must be in an erect position before the massage begins.Wrapped and compressed on the genital body, but for lack of pain.Then, carefully stretch in different directions until some unpleasant feelings appear.When you squeeze, you can repeat the actions a little more.
The main movements during the massage are made like this.Should occur by a ring that holds the thumb and finger on the base of the hand.Then, quite strong moves should be moved per ring.Compression force must be strengthened.Such a lesson period should be at least 10 minutes.
Then, in a few seconds, squeeze the place at the bottom of the beginning, then you need to release it.Next, fingers are squeezed again and in this case remain a few seconds longer.Each time compression time is growing.The gymnastics period should be about 10 minutes.
Performing the pendant's exercise will visually increase the penis and make a little thicker.
Pay attention!For the increase in the penis, these exercises will allow a person to manage the discharge if it is characterized by the growing sensitivity.The zoomed settings of the penis will deny a little self-denial.
Other exercises
They are nothing but power exercises (another name penisbuilding).Here are some exercises used to increase the penis.
- The power stretches.By holding the penis, you should draw it in this situation in this situation.A little pain needs to be taken until the main thing.Penis should be done in the same way when extending the left, up and down.The exercise helps to extend caverns and increase your penis.You should do exercise in a member's quiet (comfortable) position.
- Round stretches.To do this, a member put forward and carried out within 5 seconds.Then slowly turns into the counterclockwise.You have to shake a member to normalize blood flow with every repetition of the turn.
- The stretch is carried out in sitting.You should do the exercise with an insignificant (weak) structure.The penis should be delayed in the direction of the hip and should sit slowly.It helps to increase this pressure.
- V-shaped stretch is done in a quiet state of penis.It is necessary to pull his head with a ring that arises from the thumb and finger.Extend your penis yourself and keep in this position for about five seconds.At the same time, with the help of the second hand, it is necessary to squeeze the base of the penis and draw in the opposite direction.To get the maximum effect, it is necessary to catch the head firmly.
- In a erection, the legs need to spread as widely as possible.Then you need to swing a member in a vertical, horizontal direction.In this case, attention should be paid to not extend to the skin and not to damage.
Undesirable effects of trainings
The trainings for the membership of the member have negative consequences and side effects.They usually pass after a few days.Men can follow such undesirable results from exercises.
- Blackened the penis.In some cases, the stain may appear in certain areas of the banning body.This happens to get a dark shade of the whole member.Constant (at least one month) side effects after exercise.The intensity of the appearance of the spots depends on some of the properties of the male body.
- Sometimes during exercise on the penis, you can fulfill the veins more than a more noticeable.
- In some cases, the spots may appear.They have red color and sometimes they look like a path that appears after an injection.
Important!The appearance of such events shows the importance of reducing the intensity of training.
It should be remembered that the official drug is careful of the practices described above.All manipulations with men's sex are performed.
It is a very traumatic procedure to slow down into the male dignity of the goods.At the same time, Kavernoz or ligaments are gravified.In this case, the thickness of the penis does not change.You can increase the thickness of the penis using other methods.
The use of expansions
The expansion for the penis is only used to increase the size of men's dignity, but also to overcome its curvature.The device is extending a member and it starts to grow the piece for him.Using the expansion has a long positive effect.It is recommended to use the device every day.
The device consists of two metal guide plates, silicone locks and two metal guide tiles with rings for a dick.Connected to the base of the penis.Regular use of DenerKender allows you to increase 4 cm.Modern devices do not cause concern, can be hidden under clothing.There are such extensions.
- The loop.The most painful, delicate skin was injured.
- The belt expander is more convenient, but not suitable for long use.Fixed using a special belt that is firmly suitable for peni.A sterile dry bandage to a member to make the device better.
- The most perfect is a vacuum adhesive type.The member extends using a special vacuum camera.A person, a special gel (as a rule, as a rule, if it is included in the delivery set, you can avoid the appearance of anxiety.
During the exercises, it is necessary to use an erection ring that will keep a structure for a long time.Penis's dressing is not suitable for avoiding dangerous side effects.If the signs of injury appeared, men should immediately appeal to the doctor.
The use of creams and gels
Advertising claims that using such a cream, you can really grow a member of a member without using traction and operation to increase male dignity.They are short and long-term.
In most cases, a member of the work of urologists in most cases offers a member of the creams.The increase in the maximum blood circulation they are skilled is the answer to the penis.
The same applies to the use of special sprays.They contribute to the "warming" of blood flow.Unrealistic to increase the size of male dignity without using massage or expansion.
The increase in all gels has a similar composition.These include several warming active ingredients, tonic.If you are already using gels and creams, then there may appear redness, burning, rash in the penis.Other items added to jells and creams to increase members:
- Hot enzymes;
- Lichens extract;
- Title from grape fruits;
- Title from the grass and fruits of the shepherd's bag;
- Allantoin (an effective substance that normalizes the restoration of damaged tissues, metabolism);
- Zolotarnik extract (eliminates inflammatory processes in genital organs);
- Thistle extract (this drug increases the amount of testosterone naturally in men);
- Goryanka (has a strong stimulant impact on the human body);
- Maca Peru (this increases plant potential very well and helps men fight infertility).
There are all gels, sprays and auxiliary components in creams (such as fragrant substances or components that improve the sequence).
Side effects from the use of creams
Proper use of medicines in mind to improve capacity and increase the size of the body:
- Heart Bump (up to the development of vomiting);
- darkening in the eyes;
- weakness;
- burning sensation;
- Itching, increasing sensitivity;
- Capacity disruption;
- The ulcer of the penis and the head of the head.
Often, these undesirable effects appear after using poor - non-traditional or fake drugs.Before buying a gel, you need to check the origin, authenticity and duration of use.
Review of some funds
The advertising offers a large number of medications to help us improve blood flow and increase the penis.Manufacturers make sure you can do without surgery in this way.Member will learn how the most common tools to increase the male body.
- Ginger, gel to increase the penis that includes the natural extracts of horse chestnuts and GinkGo.Increases blood flow to the gender body, which increases its elasticity and increases erection.A special item helps improve the shift.Muira People develops the process of developing the main male hormone testosterone, which helps to extend the coitus.Gel should be applied to a structure member with soft movements.
- Thistle, Grill, Pyruanskaya Poppies, a gel containing natural extracts from Lichen.The main impact of this drug has improved the blood circulation in the penis and increased its sensitivity.Such a gel is also applied to build dignity.The manufacturer allows the gel to increase daily use of daily applications in 3 cm in 3 weeks.
The use of tablets to increase the size of the penis is not suitable because they do not bring material results.
Vacuum pump
When using the vacuum pump for a member, it is possible to increase blood circulation in the genital authorities by creating a vacuum.It should be noted that this method is very dangerous, as it can contribute to the appearance of bruises and even blood vessels.
If you use such a pump for men, the volume of men's genitalia is growing.An erection remains longer during coitus.The penis is obtained due to the reduction of pressure inside the pump and extends equal to the member.
Male dignity needs to use a pump to increase long time - at least one year.This is the only way to guarantee noticeable results.
This is the same effects of possible complications and treatment.
- Appearance of a swollen ring near the head of the penis.Appears as a result of the stagnation of the lymph.
- Edema (develops as a result of a violation of normal lymph flow).
- Deterioration of an erection.
- If the bleeding can be very severe overwhelmed, if a person uses such a pump with great effort.
- Blood vessels are a rare and most dangerous problem that occurs as a result of the use of vacuum pump.
This device is forbidden to use such diseases:
- Diabetes;
- Any sexually transmitted disease;
- inflammation of the urethra;
- Violation of the digestive system;
- Heart disease and blood vessels;
- Thrombosis.
People's methods
Their use allows the penis to significantly increase its blood supply.To do this, tinctures are used - Hawthorn, Ginkgo, Ginseng.Men can use it as an effective method of treatment:
- Infusion from chebrez;
- Garlic tincture (sold in pharmacies);
- Meunitsa (adds fresh to salads).
Regularly useful people's treatment - useful to use nuts mixed with honey.It helps to increase the intensity of the blood circulation in the penis.
He is dangerous!It is strictly forbidden to use soda to increase the size of the penis.In any way, "blood does not dilute" and does not increase the amount of caves.Soda has a negative impact on the work of the gastrointestinal tract and contributes to an important change in the field of acid and alkaline equilibrium.
Surgery
Surgical growth in penis is the most effective.Nevertheless, not everyone can allow him for a high price.During the operation, the length of the penis and its thickening is extended.
After such intervention, the risk of the complications is minimal.There are no special medical indicators for such a treatment.The operation is recommended in having some psychological problems:
- Complexes based on the "being smaller than him" and the image of his photo is "not like normal people."
- desire to improve sexual intercourse;
- Depressive and other conditions.
Microsurgery technologies are used during the operation.To do this, part of the fabric from the gluteal area is transferred to the member's skin.Thus, the diameter of the body is growing.Externally, it becomes larger and it brings psychological flexibility.
A man should be in the hospital for about two weeks.During this period, the surgeon follows the patient's health, dressing and other manipulations.Physical activity is prohibited within a month after the intervention.At the same time, it is prohibited in any sex.
It is very possible to increase the size of the penis and the use of non-political methods.But the experience shows that most men do not need it.The operation may be appropriate only in the event of a significant deviation of the size of the penis size (so much micropenis).The use of suspicious drugs and techniques can damage health.